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1 in 10 Americans Eat Enough Fruits and ...

According to a new government report only one in every 10 Americans eat enough fruits and vege....

New to blogging

I am new to blogging but I feel I need to use this space to vent, reflect, and just be honest ....

How I went from 145lbs to 121lbs in one ...

This is my simple explanation of how i went from 145 pounds to 121 pounds in one month. The an....

7 Letters

7 letters changed my life today 7 letters that I have [O]nly heard on TV or in books 7 lette....
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This Month at WeightLossBuddy

Buddy of the Month


Expert of the Month

Alan Gettis

Team of the Month

A Yoga Journey

Book of the Month

The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

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