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Journal Blogs

Why 10,000 Steps

weightlossbuddy
Good Morning Buddies - I hope you are waking up refreshed, renewed and ready to enjoy anoth....

Third Month with New Exercise Routine

shlu13
I took a two week break to try to shake things up with a different routine, but I missed this ....

Are you Thriving for life or falling beh...

lovethriving4life
Week one of my journey started Tuesday the 19th.  I woke up took two pills (no after taste an....

How I Lost 20lbs

morrowcan
Let me start by saying that I am not a fitness guru or an expert or anything. What works for m....
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This Month at WeightLossBuddy

Buddy of the Month

Modell

Expert of the Month

Andy Core

Team of the Month

100 or More

Book of the Month

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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A WLB Will...

  • support you 24/7
  • applaud your success
  • restore your sense of worth
  • share your disappointments
  • make you laugh
  • inspire you
  • hold you accountable
  • take away the loneliness
  • have your best interest at heart
  • help you become the person you want to be!
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Cool New Buddies

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The content of this site is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. The information provided on this site should complement, not replace, the advice and relationship of your health care provider. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program. Copyright Weight Loss Buddy Inc. 2015