Stay postive,  don't dwell on the negative!

Don't allow others to discourage you with their negative comments on your weight loss journey!

You can and will be successful!!

People will say negative things to you, perhaps out of jealousy or scorn.

Don't allow them the victory of holding you back!! You are capable of losing the weight you need to lose and keep it off for years. Others have lost weight and kept it off and you can too!

I told one person the only way I will not be able to get the weigh off is if both of my legs are broken, even then I would find a way to lose it, guaranteed!!  For the simple reason I need to lose it and their comment will spur me on to prove them wrong!   Weight loss isn't for wimps!

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Well, I wrote this a while back but the battle continues.  People who you may think will be supportive of you are ones who can say the most hurtful things concerning your success at weight loss.  Don't allow them to plant negative thoughts in your mind. Stay postive and KNOW you can do it!