Thank you everyone who has shared their "Aha" Moment.

I know I need to look back on my own "aha" moment to keep me motivated! What is an aha moment? 

It's a moment of clarity, a defining moment where you gain real wisdom - wisdom you can use to change your life.

Have you ever been so lost you never thought you would get back on track or find a familiar road?

That happened to me yesterday. I was on a detour in BLINDING rain and I WAS LOST!  

We sometimes feel that way on this weight loss journey. Thankfully for prayer, cell phones and a daughter that could talk me back on the right path using her computer.

That is what WLB does for us helps and encourages us on the correct path.