I have been trying to send this as a post.  I'm always knocked off the site every time I post.
But I think it is a worthwhile post.

When the world says, “Give up,”
Hope whispers, “Try it one more time.”
Author Unknown
 
A while back I had a post titled, "Weight Loss Isn't for Wimps." When we get discouraged, we need to try again! Don't allow the enemy of discouragement have the victory!

Becky S.

You can chart out your own 3K or 5K in your own neighborhood?

Just go to this website and you can measure the distance on your own neighborhood map. Zoom into your area of the map and use the markers to chart out the distance.

http://www.daftlogic.com/projects-google-maps-distance-calculator.htm