Tuesday morning, Oct. 26, I had an appointment with the nutritional doctor in our area. I had some questions for him, also was wondering if my vitamins were doing me any good.
The stress levels have been VERY high lately so I thought it would be good if he could check the vitamins I was taking to see if I was getting any good (or harm) from them.
I think he discovered the problem immediately. Some of my supplements were artificial and not natural, so they were not doing me any good. The supplements he suggested are all natural, in fact, I must test my blood regularly for they will bring my blood glucose down. (High 'bg' caused by stress!)
I have went to him over three years ago and was able to loss weight without too much effort. When I was getting the right vitamin supplements, I would not feel hungry all the time and of course he always told me to stay away from sugar and potatoes! I have been doing fairly well with the potatoes, but with a heritage like ours it is hard.
posted @ Friday, October 29, 2010 7:52 AM