I must say I'm having a very difficult time trying to lose weight because I can't shake my eating and drinking habits. I am just starting out in my journey and for the last 2 days I have drank diet soda instead of regular soda. I'm also an emotional eater so I am snacking all the time because I'm bored or sad,mad,sleepy or just because it's food. I need support which is why I joined this site. My current weight is 296 and I'm hoping to lose 96lbs because this is not healthy and I know that. After watching my...