So I am working on walking more and I was told that if you walk 10,000 steps a day it can help you lose weight instead of trying to kill myself working out so much. so I am going to post all my steps and the distances each night after I start to relax. I plan on wearing the pedometer when I wake up until 9+pm when my daughter goes to bed.
August 1st: 7984 steps 3.74 miles
August 2nd: forgot to wear my pedometer
August 3rd: 5000 steps
August 4th:
August 5th:
August 6th:
August 7th:
August 8th:
August 9th:
August 10th:
August 11th:
August 12th:
August 13th:
August 14th:
August 15th:
August 16th:
August 17th:
August 18th:
August 19th:
August 20th:
August 21th:
August 22th:
August 23th:
August 24th:
August 25th:
August 26th:
August 27th:
August 28th:
August 29th:
August 30th:
August 31th:
I am also starting a 30 day workout with biggest loser today
posted @ Monday, August 02, 2010 3:48 PM