Welcome back Kotter

Due to serious time neglect, I am sad to report the following:
ZERO workouts in the last 2 weeks;
gained 6 pounds;
expanded bust, waist and, hips;
maintained neck, thigh, and calf;
piece meal and restaurant eating too much;
and too much giving in to chocolate! M

Must get back on track!! Focus is needed...

"It's astounding, time is fleeting
Madness takes its toll
But listen closely, not for very much longer
I've got to keep control"

I am ready for a "Time Warp"