I am still maintaining my current loss of 24 pds give or take but I don't feel in control! I plan to add 3 weekely workouts mon-weds-fri this week with my friend but I do not think I have been focused on healthy balanced and portion conscious meals.. Feeling overwhemlmed but not defeated I know I can do better than this.. I am not mad at myself but I am learning about myself!! I am sure you ladies can understand especially around ** that time of the month** Iam just feeling yucky! I feel like I gained it all back when clearly that did not happen! I also took out most caffenine in my diet b/c I think it is causing High B\P and that has been A really hard thing. I am getting used to Decaf its not so bad.. Im letting go of this not so good week and starting fresh Sunday!! HAVE A GOOD WEEK BUDDIES!!
posted @ Saturday, April 10, 2010 11:47 PM