In my dynaerobics class last night I lightly pulled a muscle in my back while doing the floor work; I have more than enough time until the next class Monday night to stretch it out and fix it!

Tonight is weigh in at WW, so keep your fingers crossed.  My weight this morning is the lightest during this specific weight loss journey on my home scales, so I'm hoping for at least some kind of loss.  I'm seriously happy with any loss -- as long as I have a loss every week no matter how small, I know I'm going in the right direction and I'll get to my goal.  I don't need big splashy losses each week, just a loss.

Wish me luck!