Fitness

In my previous post, the results from a recent blood test revealed that I have a Vitamin D deficiency.  My doctor immediately prescribed Vitamin D to take with my meals twice a day. This revelation led to some Google searches on Vitamin D.  After conducting some general research, I discovered that people with  Vitamin D deficiency are at higher risk for certain chronic diseases and ailments such as- diabetes heart disease rickets osteoporosis certain cancers obesity Source: Global Healing Center ...

I meant with  my Dr yesterday.  As noted in a previous post, I'm working with a doctor who specializes in weight loss to help me get my weight loss on track. In a period of two weeks, I lost 14lbs and she was quite impressed with the results.  However, during our dicussion, she reviewed my blood work and this is what I found out: Low Oxygen Blood Count High Triglycerides Low (Deficient) Vitamin D levels Low MCH and MCV High Glucose In short, the results show that I...