Breakfast:
-1/2 cup of skim milk___________2pt
-3/4 cup of raisin bran____________1pt
-small apple___________1pt
-1 cup coffee with 2 tbsp of creamer___________1pt
5 points down 21 left to use
Lunch:
-1 slice of turkey___________2pts
-1 slice of white bread_____________1pt
-I tbsp of mayo______________1pt
17 points left to use
Snack:
-Bagel with neutefela cheese______________7pts
-1 cup of pickles_______________0pts
10 points left to use
Dinner:
-4oz of turkey breast______________3pts
-10 cooked carrots_______________0pts
7 points left to use
Drinks for the day:
-5 diet sodas________________0pts
-6 glasses of water_______________0pts
-4 beers_______________12pts
Total Points for the Day--- 31 points (5 points more that I should have used)
**Man, those beers got me last night. I didn't know how much they were worth until this morning when I went to write this. Live and learn though. It would be silly of me to get upset about it. Next time I better just make sure that the beer is light (because those are only worth 2 points), make sure that I have the points to spend if I choose to drink, or not drink at all.
Other than the beers, I think that I did pretty good. At the end of the day I had 7 points extra to spend. I think that I should focus on that rather than the down-turn that were the beers. :)
posted @ Sunday, October 25, 2009 11:02 AM