**So, this day I was making a HARD attempt to make up for the day before. I only ate as many points as I was allowed. (Lately I have been finding myself going over more than I would like and I don't want to ruin my progress.) For the end of the day I wasn't home so this presented to be a challenge. I went to visit a friend and we went out to dinner where I couldn't look up points. Amazingly to me I was able to choose a meal that was only 6 points!! I think that I am learning how to choose foods that will be low in points when I finally get a chance to come home and check I will be HAPPY rather than disappointed.**
Breakfast:
-2 pieces of wheat bread with 1 tbsp of jelly_______________3pts
-Coffee with 1 tbsp of creamer________________2pt
Lunch:
-Turkey sandwich_______________5pts
Breakdown
-3 slices of turkey_____________1pts
-2 slices of bread_______________2pts
-Mayo and cheese______________2pts
-15 chips_________________1pt
-Small apple_________________1pt
Dinner:
-4 oz of grilled chicken in hot sause______________4pts
-Grilled veggies_____________2pts
Snack:
-1 slice of cheesecake________________5pts
-1 cup of rasin brand and skim milk______________2pts
TOTAL POINTS FOR THE DAY: 25 points
posted @ Saturday, November 07, 2009 7:19 PM