Day Twenty-One

Breakfast:

-Pumpkin Cranberry bar______________3pts

-Small Apple_______________1pt

Lunch:

Jalapeño Turkey Burger_______________9pts

                  Breakdown:

                  -4oz of ground turkey_______________4pts

                  -Whole wheat roll__________________3pts

                  -Peperjack cheese___________________2pts

                  -Spicy brown mustard_________________0pts

Dinner:

-Turkey breast__________________6pts

-1/2 a potato__________________1.5pts

Snack:

-1/2 of a 3 musketeers____________________3pts

-1 diet soda cupcake_________________1.75pts

TOTAL POINTS FOR THE DAY: 25.25 points

posted @ Sunday, November 15, 2009 1:33 PM

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