Breakfast:
-Egg sandwich______________________4.5pts
Breakdown:
-2 slices of bread___________________2pts
-1/4 a cup of egg substitute___________________0.5pts
-slice of peperjack cheese__________________2pts
Lunch:
-Turkey Sandwich__________________5pts
-Banana____________________2pts
Dinner:
-Pasta with sauce, mushrooms, and 1/3 a cup of mozzarella cheese________________4pts
-2 glasses of merlot_____________________5pts
Dessert:
-2 diet soda cupcakes_____________________4pts
TOTAL POINTS FOR THE DAY: 25 points