Breakfast:
-3/4 cup cornflakes with banana and 1/2 cup of skim milk____________5pts
Snack:
-1 small apple_______________________________________________1pt
Lunch:
-1 cup of chili with 2 slices of bread______________________________4pts
Snack:
-2 Yorks____________________________________________________2pts
-1 cup of fat-free pudding_______________________________________3pts
Dinner:
-3 mini bagels________________________________________________6pts
-Peanut Butter bread__________________________________________3.5pts
TOTAL POINTS FOR THE DAY: 24.5 points
posted @ Monday, November 23, 2009 4:52 PM