<< For Everyone. | Home | Chicken Spinach Parm >>

Ready to try something else?

I read something that another member posted about cardio vs. strength training when it comes to weight loss and on the page I found a like to this site: http://www.womenshealthmag.com/best-body-ever/workout.php?1

I have decided to use the workouts on one of the plans, lose 12 pounds in 6 weeks.  I am not going to use the meal plan because I am on weight watchers, but for all of you who are counting calories this site might be perfect for you.  (For those of you who are on weight watchers you can use the recipes if you like because they provide all the nutritional information to calculate the points.)

I just completed week 1-2, day 1's exercises and my legs feel like jello.  I haven't done anything yet on my own that has made my legs feel like that.  I think the last time that my legs felt like this, before tonight, was when I was in high school.  I used to play varsity volleyball.  I have a good feeling.

You should check it out. 

posted @ Monday, February 01, 2010 8:36 PM

Print

Comments on this entry:

# Cheap Timberland Boots

Left by Cheap Timberland Boots at 5/22/2011 11:26 PM
Gravatar
good artcile。。

# Manolo BLahnik Shoes

Left by Manolo BLahnik Shoes at 5/24/2011 8:34 AM
Gravatar
Manolo blahnik shoes sale popular mainly Manolo BLahnik Shoes because even if the shoes with tall, thin, but Manolo BLahnik Canada still strong, can withstand the weight of the body to maintain Manolo BLahnik Pumps balance, and excellent comfort, which helps to give manolo blahnik Discount Manolo BLahnik Pumps himself proud.

# Cheap Prada Handbags

Left by Cheap Prada Handbags at 6/6/2011 11:46 PM
Gravatar
In the affairs of life orCheap Prada Handbags Sale of business, it is not intellect that tells so much as character, not brains so Cheap Prada Totes Bags much as heart, not genius so much as self-control, patience, and discipline, regulated by judgment.In the Prada Shoulder Bagsaffairs of life or of business, it is not intellect that tells so much as character, not brains so Cheap Ghd Australia salemuch as heart, not genius so much as self-control, patience, and discipline, regulated by judgment.In the affairs of life New Ghd Straighteneror of business, it is not intellect that tells so much as character, not brains so much as heart, not genius so much as self-control, patience, and discipline, regulated by judgment.yq

# Cheap Supra Shoes UK

Left by Cheap Supra Shoes UK at 6/7/2011 7:17 AM
Gravatar
Love is more thickerCheap Supra SHoes UK than forget,More thinner than recall,More seldom than a wave is wet.More frequent thanBuy Supra Muska Shoes to fail.Love is more thicker than forget,More thinner than recall,More seldom than a wave is wet,More frequent than to fail.Love is less always than to win,Less never than alive,Less bigger than the leastCheap Bose Headphones UK begin,Less littler than forgive.It is most sane and sunly,And more it cannot die,Than all the sky Cheap Bose Headphones In Ear For Salewhich only,Is higher than the sky.xf

# re: Ready to try something else?

Left by evening dresses at 6/27/2011 9:43 AM
Gravatar

Your comment:



 (will not be displayed)


 
 
 
Please add 1 and 7 and type the answer here:
 

Live Comment Preview: