Yesterday I didn't workout. I was supposed to do 30 min. of cardio according to the exercise program that I am currently doing (which I talked about in my last post). I am debating if I should do the 30 min. of cardio today along with the strength circuit or just do the cardio. The exercise program looks like this:
FRI SAT SUN MON TUES WED THURS
Week 2 Circuit B Cardio Circuit A Cardio Circuit B Off Off
If I just move everything over and change the cardio to today (Tues.) and then do Circuit B tomorrow (Wed.) then I will have still had two off days this week. The plan says that you can change the order around as long as you don't do the circuits on back to back days.
The next problem that I am facing is that I just found out that I will be working from 9:30 AM to 7:00 PM tomorrow. So I am thinking if I do both the cardio and the circuit today I am still abiding by the rules because I am not doing the circuits back to back and in case I am tired when I get home tomorrow it won't matter since I have completed the exercise today.
Fun Side Note:
Yesterday was really nice outside so I decided to wear a dress that I wore to my eighth grade formal. It is basically a beach dress. It is a halter top with Hawaiian print on it. It is tight and a little shorter than I would normally wear. I wasn't sure if I had lost enough to have been wearing it.
Well, when I got off work, as I was walking out the door I heard someone behind me. It was a little girl (maybe three or four) walking with her daddy. When I looked behind me I saw the little girl tug on her daddy's sleeve and say, "Daddy, look at that lady...She is soooo pretty!"
I am going to assume that she was talking about me and not the mannequins in the window at my job (I work at Ann Taylor). It made my day!!
posted @ Tuesday, March 16, 2010 3:59 PM