May 2010 Blog Posts

Help with balancing my life?

So I just got a new job and I am having some difficulties with balancing my healthy lifestyle.  I am working as a bartender/waitress at a wing joint and I need some advice with the following issues I have been having.  I am working 64hr work weeks and I seem to be falling off the wagon.  Any suggestions? Problems: 1. Trying to get up in the morning with enough time to eat a healthy breakfast.    Why this is a problem: I then nibble all day on French Fries. 2. Trying not to eat food at work since I am there for anywhere from...