Weight Watchers Information

This took me forever to find. This is how to use the activity calculator for weight watchers.

Interesting...

McDonald's and Weight Watchers: Numbers Don't Add Up, but Pounds Might Weight Watchers (WTW) and McDonald's (MCD) have teamed up in New Zealand to create three meals that carry the weight-loss program's seal of approval: a chicken wrap, a six-piece McNuggets order and the classic Filet-O-Fish. All three combos come with a water or diet soda, and the McNuggets and Filet-O-Fish also come with a side salad. The partnership is made possible by "a number of significant and positive changes to our menu over the past few years," Mark Hawthorne, managing director of McDonald's New Zealand, said in a press release, citing...

How to Calculate Weight Watchers Activity Points

Here is the exact formula: Light Activity is your current weight x # of mins x .000232 Mod Activity is your current weight x # of mins x .000327 Heavy Activity your current weight x # of mins x .0008077                   **There is also a link for a calculator that does it for you located on my links page.** Here is the step-by-step: 1. Calibrate your scale before you weigh yourself. Do this by placing a known weight such as a 5lb bag of flour, directly on the scale. After you make sure the scale is correct, step on the scale and weigh...

"THE FORMULA"

This is the quiz to determine the points you are allowed a day: WW Quiz 1. Are you female?- score 2 Male?- score 8 A nursing mom?- score 12 2. How old are you? 17-26- score 4 27-37- score 3 38-47- score 2 48-58- score 1 over 58- score 0 3.What do you weigh? Enter the first two digits of your weight in pounds. (for example, if you weight 199, you will add 19 to your score) 4. How tall are you? Under 5’1- score 0 5’1-5’10- score 1 Over 5’10- score 2 5. How do you spend most of your...