I started out at 194 lbs in March and am down by 176 lbs now I know for some this may be at a slow loss but, I didn't want to diet instead i made a lifestyle change so the loss of weight is slower. Also, I had stopped exercising for a few months. I am motivated to get to my goal weight of 150 lbs. by December 31st. Please wish me luck. Thank you
posted @ Monday, October 05, 2009 7:14 PM