My weight is still continuing to come off slowly. I started with 194 lbs in Feb. 2009 and now I weigh 165 lbs. I have 15 more lbs. to reach my goal weight of 150. I know i can do it. I am jogging up to 3 miles every other day now, in preparation for the half marathon in 4 months. I know that I am no where near 13 miles, but, I continue to work on it daily. When I started out I couldn't jog no more than 30 seconds, at a time and now I am up to 3 miles straight. In Jan I will move it to 4 miles. I know I can do this, I keep trying.........I encourage you that if I could do it so can you.