Yesterday was a really good day for me! I ate three meals and kept my snacking down at night (which is when I used to do all my seriously naughty snacking) I hiked the desoto multi-purpose trail with my husband and Riley  (my german shepard chow lab muttziod) for over an hour. It was actually really fun because my husband was joking around the whole time and Riley was so excited that we got to go for a long walk that she crashed out and took a nap as soon as we got home. hahaha

It was a good feeling to see that she got the workout she needs and so did I.... I think today when I get off work if it isn't raining I am going to take her for another walk. This time I think I am going to take her on the Malaga trail. I guess we'll just have to see how the weather is.

If it's crappy out I guess I'll go to moms and use her stationary bike.