September 2010 Blog Posts

My weight loss is at a halt right now... I haven't been eating as healthy but I am still staying below my recommended cals. I have been going to the beach a few times a week. I have been taking the muttzoid for a walk at least once a week no matter how exhausted I am. I have been really stressed out at work lately.  I have been working 6 days a week all by myself... running a retail store is not a one woman job. I have a mountain of boxes stacked up in the stock room that I have been...

I went to the beach again today with my husband and my friend juju and we tired water and swam laps up and down the beach until it was dark out! I feel awesome! My arms are a little sore but it's a nice change from my legs being sore. hahaha Other then that no real exercise today. We are talking about going back out there again tomorrow... I hope we do I LOVE SWIMMING!!!! I forgot how much I love it! :)

Well today I cleaned the store I work at top to bottom, then got home from work and took my muttzoid on a three hour walk, then got home changed into my bathing suit and went to the beach.... I taught my 18 year old friend to swim. It was awesome. i had so much fun i didn't even notice how much excercise I got today!

Yesterday I was very good with my diet and I drank 12 cups of water then after work I went over to "the gym" AKA my moms house and did 60 min on the stationary bike. I did to reps of 30 min each on the "personal trainer setting" Which pretty much has you going up hill for 20 min. It kicked my butt! I was feeling really good when I got home but I knew my legs were going to feel it to day and I was right. hahaha I also got to talk to my moms friend Bethy...