Breakfast: Orange - 1 point

Lunch: 1/4 cup Hummus - 2 points

16 RF Wheat Thins - 2 points

Broccoli/Carrots/Cauliflower -1 point

Snack: 1/4 cup Chicken Salad - 3 points

Quaker Rice Cake - 1 point

20 lite Lays Potato Chips - 1 point

Grapes - 1 point

Dinner: Popcorn with a bit of chocolate: 3 points

Snack: Lemon yogurt with a bit of cereal: 2 points

Total: 17 points

Workout: Ran 1.5 miles and lifted (arms)

Wow, that's way too low, but I'm really not feeling good today.  Throat, stomach, and head are all killing me, which is also why the workout was quite sad!

So, I'm using the weight watcher thing starting now!  I'm allowed 24 points a day until I get back down to 130 (at which point I can have 23 points,) then when I get down to 120 it goes down to 22 points a day!  I'm really excited/optimistic :-)

I just went on a five/six mile run, and I'm about to go teach yoga. . . So there is my workout for the day.

Food:

Breakfast: Slept in too late!

Lunch: 1/4 cup of Chicken Salad - 3 points

Oroweat Sandwich Thin - 1 point

16 Reduced Fat Wheat Thins - 2 points

Dinner: 1 cup Cereal - 2 points

1/2 cup Skim Milk - 1 point

Banana - 2 points

Bloody Mary - 2 points

Mojito - 4 points

Snack: Lemon yogurt - 1 point

2 tbsp. Sunflower seeds - 2 points

12 Tortilla Chips - 2 points