Breakfast: Protein Shake w/ Skim Milk - 5 points

Snack: Yogurt - 2 points

Lunch: Odwalla Bar - 4 points
 
Snack: Orange - 1 point

Snack: 1/2 cup low fat cottage cheese - 2

Cashews - 3

Peanut Butter - 1

Rice Cakes - 1 point

I'm going to Texas Roadhouse for dinner, but I am just going to get a chicken salad (chicken and lettuce and red onions only or something).

edit: I had grilled chicken, a sweet potato, and some steamed veggies. not bad.

Workout: Jog 1 mile, Walk 1 mile, Strength Training (Biceps, Back, Calves)

Back to school. Booooo.

Breakfast: Protein Powder - 3 points

Skim Milk - 2 points

Lunch:  Black Beans - 1 point

Brown Rice - 3 points

Tofu - 2 points

Snack: Banana Nut GoRaw Bar - 2 points

Dinner: Veggies - 1 point

Hummus - 2 points

Wheat Thins - 2 points

Snack: Peanut Butter - 3 points

Bagel Chips - 2 points

CLIF Bar - 2 points

Chocolate Cupcakes - 1 point

26 points. Damnit. Binge after school again. . . I said it was Dinner and Snack, but really it was all at like 4:30. Anddd I was only barely hungry to start off with.

I'm going to go run for a while now.  I think you can "earn" points by working out or whatever, but I don't know about all that, so I just won't worry about it.

So, I had a major binging episode when I got home from yoga.  At least I finished off the peanut butter though, so that won't be around to tempt me any more. I think I'm going to have to go with just not keeping food around my house to keep me from eating a bunch of bad stuff. I won't go by a fast food restaurant, so I don't have to worry about that. . . It's just stuff IN the house that I have to worry about.