3/23/10

Breakfast: Protein Shake w/ Skim Milk - 5 points

Snack: Yogurt - 2 points

Lunch: Odwalla Bar - 4 points
 
Snack: Orange - 1 point

Snack: 1/2 cup low fat cottage cheese - 2

Cashews - 3

Peanut Butter - 1

Rice Cakes - 1 point

 

I'm going to Texas Roadhouse for dinner, but I am just going to get a chicken salad (chicken and lettuce and red onions only or something).

 

edit: I had grilled chicken, a sweet potato, and some steamed veggies. not bad.

 

Workout: Jog 1 mile, Walk 1 mile, Strength Training (Biceps, Back, Calves)

posted @ Tuesday, March 23, 2010 11:45 AM

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