I just joined this site. I am thinking that maybe it wasn't the best day to do it since I just received a cortisone shot in my knee today. It really puts a crimp in the exercise for at least a week. I guess I could start this week by just working on inputting and watching my diet. That gives me that much time to learn this site before I'm allowed back into the pool.
posted @ Saturday, January 23, 2010 1:38 AM