I am so jazzed. I went back to the doctors today and found that I have lost three pounds in the last four days. I think it is absolutely wonderful!
I've gained and lost weight so often in my life, that I understand fully that this will not like be the usual scenario for me. It is a great way to start though. There is nothing worse or more discouraging than dieting and struggling to stick to a plan, only to have no loss or..grrrr gain!
Right now I feel MOTIVATED!
Thanks to everyone here that I have already met with and chatted with, who has already proven to bea great support system for me Thanks to WLB too. I really believe that as long as I am committed to posting on here and to reading everyone elses posts, that I have a fighting chance to lose this (again...!!).
Another good day with keeping within my calories. I spent 1260 of my 1500 today and ate like a pig. I wish I could afford to eat shrimp everyday ( 4oz is only 80 cals). Shrimp, low cal dressing, chips ahoy cookies, 6 oz milk, and 1/2 c.fettucine was what was consumed.
Don't get discouraged out there, if I can do this, anyone can!
posted @ Monday, January 25, 2010 11:22 PM