I weighed today and am down from 258 when I started here to 253 today.
It has been a good day for me today. Spent a lot of time speaking with weight loss specialists, doctors, and nutritionists
I did confirm that I have polycystic ovarian syndrome: I guess that is supposed to really hinder weight loss. That may explain why I have held so steady over the last year regardless of my attempts at a healthy lifestyle and weight loss. There has been enough hinderences and limitations already. I started taking phentermine today. Let's see if that helps!

Check in today consists of 725 calorie intake:
Salad and broccoli mix for lunch (I wanted to add lean protein but had none on hand), 100 cals
Salad and 6oz or so of chicken breast, with 1/4 c. cranberries, 425
S/F Jello Pudding 200 cals
drank all + of my water
. Keep hanging in there weight loss buddies, it's gonna be a haul!

We received our little return, which meant an evening at the buffet with the family.
I had been planning to start a hypoglycimic diet someone told me about which involved eating on the hour. But instead, I did what everyone warns not to do, and saved my calories for my evening meal at Hometown Buffet. I don't know how many calories I ate. I don't care either.
 I do know that I drank lot's of water with my meal. I ate a lot of veggies: salad, spinach leaves, cabbage, green beans ect. My protein was turkey. And I tasted a few foods I avoid most the time. It was a total disaster on my calorie count for the day. That is ok with me. I know it isn't happening again for a hell of a long time and maybe it  will reset my metabolism a bit for the week that lay ahead.
I will weigh in tomorrow.
Hang in there WLB's!