I weighed today and am down from 258 when I started here to 253 today.
It has been a good day for me today. Spent a lot of time speaking with weight loss specialists, doctors, and nutritionists
I did confirm that I have polycystic ovarian syndrome: I guess that is supposed to really hinder weight loss. That may explain why I have held so steady over the last year regardless of my attempts at a healthy lifestyle and weight loss. There has been enough hinderences and limitations already. I started taking phentermine today. Let's see if that helps!
Check in today consists of 725 calorie intake:
Salad and broccoli mix for lunch (I wanted to add lean protein but had none on hand), 100 cals
Salad and 6oz or so of chicken breast, with 1/4 c. cranberries, 425
S/F Jello Pudding 200 cals
drank all + of my water
. Keep hanging in there weight loss buddies, it's gonna be a haul!
posted @ Tuesday, February 02, 2010 12:05 AM