Day 19

Hi all WLB's,
Had a good day today, except for the stupid scale issue.
Did 45 min weights/cardio at the gym. Drank over 100 oz of water.
Consumed 730 cals
Menu consisted of: 2 yogurts, 2oz summer sausage, 1 hamburger patty, 1 hamburger bun, 4 sweet pickles, tomato's, onions, 2 s/f puddings.
I know my calorie intake is pretty low, but I have tried to eat more often today, so I wasn't very hungry.
Hang in there all

 How do you eat an elephant? ONE BITE AT A TIME!

posted @ Wednesday, February 10, 2010 10:41 PM

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