This site appears to have a sales pitch, but after reading some of it, the information does appear to have validity as well.
It is always so difficult to tell what is just at pitch and what is genuine. I would say after looking at this site that it has some decent information on it.
I believe that the "3 day zig zag" is very likely to work well for some of us "dieters".
Anyway, just wanted to share this site, as it appears to have a few tips on it that may be useful to some.
http://www.weightlossforall.com/starvation-mode.htm
posted @ Thursday, February 11, 2010 6:43 PM