Hi everyone,
Hope you all had a good day.
Mine looked like this:
Consumed 1482 cals
Menu consisted of: 2 c. milk, 1 c. clam chowder, 5 saltine crackers, s/f pudding cups, 4-6oz cod, 1 1/2 corn tortillas, sour cream/chipolte sauce, cabbage, onion, 1 bag fritos, 1 serving veg. refried beans, 1/2 oz grated american cheese, 2 lumpia's.
50 minutes weight training/cardio
Hope you all have a great Valentine's day.
How do you eat an elephant? ONE BITE AT A TIME!