Monday, February 22, 2010 #

Day 31

Hi all WLB's,

Just keeping myself honest. Thanks for being here so I can do that!

Breakfast: yogurt 160
Lunch:cream chicken soup, 200
Dinner: 6oz chicken breast 316, dressing 30, scal. potatoes 125, cranberries 100, Salad
Snack: 3 Costco Cookies 200
Total 1131 Calories

Drank at least 70 oz water

Worked 4 hours in garden

We can do this together, keep coming back to WLB
.
How do you eat an elephant? ONE BITE AT A TIME!
posted @ Tuesday, February 23, 2010 12:45 AM | Feedback (0)

Day 30

Hi everyone,
My day looked like this:

Breakfast: yogurt 80 
Lunch: 1/2 turkey sandwich 130
Dinner: carne asada 6 oz 320
2 serv. scalloped potatoes 260
dressing 30
peas 60
Snack: Lots of salad     banana 80 cool whip 20 s/f syrup 15
Total for the day: 935

No exercise today.

I hope everyone has had a wonderful weekend!
Hang in there, we can do this together!

How do you eat an elephant? ONE BITE AT A TIME!
posted @ Monday, February 22, 2010 12:26 AM | Feedback (0)