Yesterday I quickly learned that drinking protein shakes regularly probably won't work for me. They are gross. I can't seem to scrape it out of my mouth all day after I drink one..so, I altered the plan just a little. I prefer to have a yogurt in the morning before i work out, and particularly on those days that I am working out, i am going to eat a boxed meal for lunch as well as one for dinner. It was a lot more comfortable to me today doing it that way. It worked out well until Little Caesars got brought home for the kids dinner !
Breakfast: yogurt 80
Lunch: boxed chicken nugget 320, 1tbs.dressing, 15
Snack: yogurt 80
Dinner: boxed turkey 280
Snack: 1 pc. ceasars pepperoni 210, diet rootbeer 0
Total: 985
Drank 80 oz water
Circuit Training 65 min
Hang in there we can do this together.
How do you eat an elephant? ONE BITE AT A TIME!
posted @ Tuesday, March 02, 2010 10:47 PM