Day 45

Hey everybody!
I got to the gym at about 11 am to do my circuit. I have a routine if using the bathroom as soon as I get there (all this water...). I always wash my hands and dry them really well before putting on my gloves. I could have died when I looked down drying my hands and the stone to my wedding ring was gone!
 I searched all over the gym for no cause and after shedding a few tears,  I put in my 65 minutes of circuit. I noticed when I had to pee again on the way out, that my ring caught in my panties a little. The first place I headed when i got home was to my bathroom. I grabbed my bathroom rug and gently shook it over the floor. There was the tiniest of clinks as the diamond hit the linoleum!!!!
Boy do I feel blessed today!

64oz water: my intake has been down for some reason!

Breakfast: yogurt        80
Lunch: Box (- the nasty carrots and - 2oz or so of meat)
                                    290
Snack: Cashews     100
Dinner: Box               330
Snack : Milk                 97
  Total:                        897

I may add another milk tonight which would bring it up to 994

Thanks to all of my buddies who continually give me support here at WLB. We can do this if we stick together!

How do you eat an elephant? ONE BITE AT A TIME!

                                    

Days 43 & 44

Day 43
Breakfast: yogurt 80
Lunch: box          280
Dinner: box         330
Snack:mcd's cone 150
Total: 840

Circuit Training: 65 min.      water: 80 oz


Day 44
Felt very flu like today.
no exercise, no water..bad bad bad
Breakfast: milk 90, yogurt 80
Lunch: McD's cheeseburger 280
Dinner: 2 oz shrimp 1/16 c. cocktail sauce 65
               1 c. chicken noodle soup  120
                25 Lays saltnvin. chips      200

Total: 835

We can do this together: How do you eat an elephant? ONE BITE AT A TIME!!
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