Yesterday,
started out to be on track until we packed everyone up and went to the Drive-In. I don't think that my over consumption of cashews is all that negative in the whole scheme of it really. This has been, in the last 12 days of being on the 1,000 calorie plan the one time so far I busted loose a bit. I think I did really well to pass the candy bars up as much as I did. I'm horrified to think of how much of it all I used to eat pretty regularly!!
65 min Circuit at Y
96 oz water
Breakfast: yogurt 80
Lunch:box/ no carrots 290
Dinner box 330
Snack: this is ugly!!
3 single candy bars 375
3 red vines 140
Countless Cashews ..................Total: somewhere a bit over 2000 calories for the day.
Today (47)
Breakfast: yogurt 80
Lunch: 2 fresca tacos 300
Dinner: box 330
Snack : 13 cheese puffs 145
banana/cool whip/ s/f choc topping: 145
Total: 1000 (I am really tempted to add milk to this making it 1090, haven't decided yet though)
96+ oz water
120 min circuit
I didn't plan to spend so much time in the gym today. It was just a chaotic day. The first time in I only got 35 min because my kids jog -a -thon landed in the middle of it, so I went back to finish with another 35 min. This afternoon, hubby ran late at work, and my daughter had a teen fitness class at the Y, so I wound up putting in another 50 min. when I was waiting for both of them. I'm feeling glad that since weigh day is on Fridays a gym break will be due.
We can do this together
How do you eat an elephant? ONE BITE AT A TIME!