My computer was in the shop for a couple of weeks. Even though I keep a "hard copy" journal to share with my nutritionist and doctor, it really helps for me to be able to blog here. I noticed the difference in my eating habits when I wasn't able to publicly post the last couple of weeks.
In the last 20 days, I exercised 18.5 hours andI ate significantley over my 1000 calories three times. The last time I weighed was April 2, at 233, down from the previous 239.
Haven't had the best week, and am not expecting any great results at my next weigh in on Friday.
Sorry to all those buddies that I like to keep in touch with for not being around lately, i'm hoping that my activity here will pick up again since my computer is back up.
Hang in there, we can do this
How do you eat an elephant? ONE BITE ATÂ A TIME!
posted @ Thursday, April 08, 2010 1:18 AM