Well, I'm back after neglecting the site and goals for about a month... It definitely was an eye-opener for me. I gained 10 pounds unfortunately, and I have realized that I will continue to have a problem with my weight if I can't stop my addictive behavior and replace it with healthier habits. I know now that I need to learn how to acknowledge and let go of my mistakes instead of give up. I also know how bad that cycle is. Once you get started on the destructive path it can be hard to stop! Anyway, I'm back and recommitting, and this time I have support. Both of my parents are now on bored which will hopefully stop all of the junk food coming into the house! Now if you will excuse me, I'm going to go for a walk :)
posted @ Thursday, September 02, 2010 9:02 AM