A New day

  Today, well actually it was 5 pounds ago and last week I started my weight loss journey again..   After many stops and starts and excuses I am now ready.     I had lost 56 pounds.   Last year was a bad year for me.   Wrist surgery,  skin cancer surgery on my face,  shoulder surgery and now this disease in my wrist I gained back 29 pounds.   And I hate it.  So...........

   Starting all over again.   I am writing down everything I eat,  and eating healthy.  I plan of hitting the gym again if and when they take this cast off my wrist and am walking until then.   I can do it and will.   I have a long weight to go.
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