March 2010 Blog Posts

Well I am taking two positive steps today.  The first one is to blog and post my daily goal. Personal life has challenges just as everyone's and at the moment I am feeling sorry for myself.  I am allowed to do that until the end of this blog post, then I must reframe each negative comment positively.  My daily goal is no snacking after dinner.  Step 1 complete.   My second step was to start connections on this site.  I had sent some emails and gotten responses.  I will need to email back after work.  I did join a team which is...

Afternoon folks,  I am one of the new members.  My name is Maryanne.  I am looking for support to get back into successful weight loss.  I had been able to meet and hold goal once using the WW strategies.  I know the strategies work but my schedule and a new change in diet to gluten free have made it hard for me to get back on track.  I heard about this site and decided to give it a try.  I want to set up a system of folks that can help me and that I can help them.  The accounability...