We all have those days--nothings going right, there's just too much to do, etc., right? I know I have them!
And how about not having the money (or the inclination) to join a gym?
I've found lots of good videos on youtube and exercisetv.tv (and if you have On Demand there are some there, too!)--most of them are short, 10 minutes or less, though there are some longer ones, too.
Prevention magazine and most fitness and women's magazine websites have workout routines--some video, some not.
Yesterday I found a site called Slimtree.com that has free 1 and 5 minute exercise videos. There are...