No Time for Exercise?

We all have those days--nothings going right, there's just too much to do, etc., right? I know I have them!

And how about not having the money (or the inclination) to join a gym?

I've found lots of good videos on youtube and exercisetv.tv (and if you have On Demand there are some there, too!)--most of them are short, 10 minutes or less, though there are some longer ones, too.

Prevention magazine and most fitness and women's magazine websites have workout routines--some video, some not.

Yesterday I found a site called Slimtree.com that has free 1 and 5 minute exercise videos. There are a lot of beginner ones (I'm going to try the Pilates ones--I've not done much Pilates!) and the ones I've looked at seem to be pretty good! They also have an option where you subscribe and pay a fee and you get longer videos but I can't afford that--maybe in the future.

I've been finding these sites just by searching. There are loads of good short routines out there in cyberspace--just look!

No more excuses!

March 13

Well, it's been a while since my last blog post!

It's a beautiful day here today--sunny and NOT WINDY!

I'll be going shopping with my daughter. We are taking the bus and will be mostly walking!

First to the library to return some books and then to Michaels to get some wire for my jewelry and some pastels for a Dreamcatcher book Jenny got in Phoenix. I might go to Kohl's, too, to see what they have.

I've been doing pretty well with my weight loss--am down to 204, which is 76 pounds gone! I can't wait to get under 200! I truly cannot remember the last time I weighed this little!

I will make GOOD choices for lunch today no matter where we end up eating!

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