It makes me sad to see so many people trying to lose weight rapidly--and trying to lose weight when they really don't need to. If these 'fads' worked there would be no use for sites like WeightLoss Buddy! None of us would have a weight problem.
Trying to lose weight too fast can seriously harm your body. Unless you are under a doctor's (a REAL doctor--not one from a 'clinic') supervision, you can damage your metabolism and stop losing--and even gain! Your body will hang on to every little bit it can because it thinks you are starving!
We didn't put...