Complete, the 30 minutes jogging is the hardest part i felt like coping out and doing only 15 minutes but i perservered and no i did all the exercise and healthy eating i wanted to. At the moment my stomach is the most sore and legs as they are the part being most worked with my exercise regime i hope it wont hinder me in future exercise...
posted @ Wednesday, March 10, 2010 6:09 AM