So after a few years of lying to myself saying that I'm not overweight, it's just my pants that have shrunk, I've finally decided to make some changes.  As of today I weigh 280lbs.  Even looking at that number astounds me.  Especially because I was always a rather lean and fit person. 

Well today is the day that I get my life and waistline back.

In my 32 years, I've never broken a promise to myself.  Well today I promise myself and the world that in 90 days, roughly November 5, 2010 I'm going to be at least half way to my weight loss goal of an 80lb weight loss.  To anyone reading this post, I welcome any suggestions you may have to help obtain this weight loss.

Wish me luck,

Shawn