<feed xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US">
    <title>Nick's Blog</title>
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    <author>
        <name>stretchitson</name>
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    <updated>2010-03-14T17:35:24Z</updated>
    <entry>
        <title>Where did the Vodka go???</title>
        <link rel="alternate" type="text/html" href="http://www.weightlossbuddy.com/blogs/stretchitson/archive/2010/03/14/where-did-the-vodka-go.aspx" />
        <id>http://www.weightlossbuddy.com/blogs/stretchitson/archive/2010/03/14/where-did-the-vodka-go.aspx</id>
        <published>2010-03-14T17:35:24Z</published>
        <updated>2010-03-14T17:35:24Z</updated>
        <content type="html">&lt;blockquote style="MARGIN-RIGHT: 0px" dir="ltr"&gt;
&lt;p align="justify"&gt;&lt;font style="BACKGROUND-COLOR: #000000" color="#339966" size="3" face="Comic Sans MS"&gt;OK so I went out this weekend and cheated a little on my diet. I ate too much, drank too much but hell we have to have fun sometimes. When I woke up this morning I was dreading the scales. I lost another pound. I was like how could this be? I guess all the walking and bowling helped me burn a little. So I'm back on track for today. I wanted to be 250 by march 29 I don't think im going to make it but I'm going to give it one hell of a shot.&lt;/font&gt;
&lt;/p&gt;&lt;p&gt;&lt;font color="#339966" size="3"&gt;&lt;font face="Comic Sans MS"&gt;   &lt;/font&gt;&lt;font style="BACKGROUND-COLOR: #000000" face="Comic Sans MS"&gt;My girlfriend and I are both losing weight. She  had lap-band surgery in January so she is losing  some weight lol.   I think she has lost over 35lbs since then. I'm very proud of her and her commitments. You would think ah she has the band so she doesn't have to do much to lose weight. I'm here to tell ya Bull Shit!!! She has to bust her ass just like I do to see result's. Any ways she coming in on the 29th and I want to look my best for her. Between that and your guys amazing stories I just keep pushing closer to my goal.&lt;hr /&gt;
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I  lost 16lbs in 5 days. Then this weekend all I lost was a pound. I hoping for tomorrow  that i will be down 3 more pounds I have working out off and on all day. I have two little girls  that need their daddy so I try to include them into my  workouts. Sometimes my youngest doesn't want any part of it so Daddy has to hold her and walk in place or walk around the house. I cant wait for the weather to warm up so we all can go out side.       You guys stay strong and keep up all the hard work. I will do my be to support you like you are supporting me.                                                                  Always, &lt;u&gt;&lt;em&gt;&lt;strong&gt;Stretchitson&lt;img alt="" src="/blogs/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/wink_smile.gif" /&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

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    </entry>
    <entry>
        <title>I got a jar of Dirt </title>
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        <id>http://www.weightlossbuddy.com/blogs/stretchitson/archive/2010/03/10/i-got-a-jar-of-dirt.aspx</id>
        <published>2010-03-10T02:05:59Z</published>
        <updated>2010-03-10T02:05:59Z</updated>
        <content type="html">&lt;p&gt;Hey Guys!!! First things first. You all need to know that I am a "Hillbilly" and this hillbilly has some of the worst grammar known to man. With that been said Please look over all of the insanity of how I write. So here we go &lt;img alt="" src="/blogs/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/tounge_smile.gif" /&gt;   I have spent some time on here looking at your  profiles and goal that you want to hit. It's very inspirational to see that all of you in some kind of way are going through the same thing that I am. I'm hoping by seeing how much weight you are losing will keep myself in check. How many times have I said " Gosh I wish I didn't eat that! or Why did I let myself get this big?" Sometimes I'm in a predicament where if fight with myself over food. OMG that cake looks soooo good! Wait I can't eat that I'm trying to lose weight! But what if I just only taste it. Noooooo I better not. OK just one bite and then I'll work out so it wont even matter.~Yeah Right~ like I'm really going to work out for that piece of cake.How many time have I done that over the years? Too many!!! It seems like no matter how bad I want to lose weight I can always talk myself into it.  If I could be a negotiator for world peace like I do on the piece of cake the world would be a better place. Today I found myself in that same predicament. Today at work they had a birthday party and by the time I got back to the branch there was a few pieces left. Normally I would have eating it and felt like sh*t about it. But today I had some major will power going on. I stayed up till 4am going through yours guys profiles last night. I kept thinking to my self if they can do it then so can I!!! Like i said before just knowing that your going through the same thing really helped me through out my day. Now I know that's sounds bad that your struggles help me but I promise you i mean that in the best way. I lost another pound today and that brings me to 298.0    I'm watching what I am eating very carefully and I try to stay moving all day long.  I hope I can keep up this pace.                            You Guys Are Awesome Keep Up All The Hard Work                                                                                                      Always, Stretchitson                                                                &lt;/p&gt;&lt;img src="/blogs/stretchitson/aggbug/2856.aspx" width="1" height="1" /&gt;</content>
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