Sometimes, when you're overweight, it's easy to point the blame.

Some people blame the enticing television commercials that draw them towards fatty Big Macs. Others blame their boyfriends who bring danishes, donuts and cookies home all the time.

When it comes to the challenges of losing weight, though, many turn to God. And while blame God for creating such hardships and uneasiness in losing weight, others turn to God to help them conquer their challenges.

Well Dr. Frank A. Thomas, of Memphis, thinks he may have come up with a way to bring health and fitness into the church in a way that will inspire and help congregants to lose the weight they need to achieve a healthier lifestyle.

Check it out:

http://tri-statedefenderonline.com/articlelive/articles/4203/1/The-fitness-church/Page1.html