So last week, I posted an idea I had for a free bootcamp which included one week, every other week, of two 40-minute workouts per day.
I did awesome during bootcamp week until the second workout on Wednesday, when I started really feeling sick.
I know, a lot of times people make excuses for why they don't finish something they start-but I'm NOT doing that right now-I PROMISE!
I have a sinus infection to prove it!
So, I basically haven't been to the gym since Wednesday-and instead have eaten a whole lotta naughtiness. The one thing I did notice when I did go to the gym morning and night those few days is how good it feels to work out.
You feel it in your muscles and your legs and your arms and your brain-you feel a little more alert when you workout in the morning. You just feel good all around, and I can't wait until I feel better and can start going to the gym in the morning all the time, because I can totally see myself getting into it.
Anyways, I was wondering if any of you took part in my little bootcamp idea and what you guys thought?
P.S. make sure to tune into the Biggest Loser tonight on NBC at 8 p.m. eastern!
posted @ Tuesday, October 13, 2009 6:00 PM